Subscribe to the Baseline Health Newsletter and receive current health information!
Archive for "Rehabilitation" Category
Belayer’s Neck Article in Climbing Magazine
Dr. Carla Cupido links her new article in Climbing Magazine on belayer’s neck. It is full of information on why it happens and tricks we can use to help prevent it! Check it out and share with your climbing buddies! Happy sending:)
Read More...Scar Tissue Management for Breast Cancer Survivors
Dr. Carla Cupido of Baseline Health discusses the value of scar tissue management for breast cancer survivors who have undergone radiation, mastectomy or lumpectomy. Graston Technique and Active Release Technique are two techniques that are effective for this.
Read More...I’m a Certified Yoga Teacher & I’m…
Big news… I’m pregnant AND I’m now a certified yoga teacher!
Read More...Vancouver Chiropractor Discusses Breathing Basics
Vancouver chiropractor, Dr. Carla Cupido discusses how abnormal breathing patterns can affect our biochemistry and therefore our health!
Read More...Vancouver Chiropractor: Altered Breathing Patterns & Chronic Low Back Pain
A very interesting paper was published in European Spine Journal this month entitled Altered Breathing Patterns in Chronic Low Back Pain Patients. The research proved that patients with chronic low…
Read More...Vancouver Chiropractor Suggests Foam Roller Options
What do these three objects have in common? They can all be used for self myofascial release! Foam rollers are becoming very popular among athletes. They are used to help…
Read More...Vancouver Chiropractor: Article On Shoulder Injuries In Squamish Climbing Magazine
One of my recent articles is featured in the new Squamish Climbing Magazine (on page 30). In this article, I discuss the importance of our scapular stabilizers in both shoulder…
Read More...Vancouver Chiropractor Featured in Canadian Running Magazine
My most recent publication is now available in stores AND online! Check out my article titled “Don’t Do The Twist” on ankle injuries in Canadian Running magazine. If you are…
Read More...Vancouver Chiropractor Featured in Gripped Climbing Magazine
I am featured in this month’s leading Canadian climbing magazine, Gripped. My article is on finger pulley injuries. I discuss the anatomy and biomechanics of the finger as well as…
Read More...Vancouver Chiropractor: Kinesiotaping Muscle Facilitation
Are you an athlete who has a muscle or two that continue to pester you since they have been injured? Perhaps you have recognized that you have a muscular weakness…
Read More...